The Effectiveness of Yoga Education on Stress Management

by Kumar Rajendra

In spite of the fact that stress has become an inescapable part of an

individual's life in this era, it is very difficult to manage completely due to its

unlimited range of causes. Today, the present era is moving towards new technologies

and amenities. Despite this, today, the human is deprived of happiness and peace and

continues to experience a stressful environment. No matter what the situation is, a

person does...

• Format: Paperback
• Language: English
• ISBN: 1808904966
• ISBN13: 9781808904967
• Release Date: November 2022
• Publisher: Independent Author
• Length: 218 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"