The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

by Mark Hyman

Book Overview

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into...

• Format: Hardcover
• Language: English
• ISBN: 0316317500
• ISBN13: 9780316317504
• Release Date: November 2016
• Publisher: Little, Brown Spark
• Length: 320 Pages
• Weight: 1.71 lbs.
• Dimensions: 1.2" x 7.8" x 9.3"