The Easy Stretching Workbook

by Karen Smith

Book Overview

'The Easy Stretching Workbook' includes a CD with a complete 60-minute workout featuring all of the 20 stretches explained in the book, as well as the guided 'cool-down' exercises. All the exercises... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1844830276
• ISBN13: 9781844830275
• Release Date: January 2004
• Publisher: Duncan Baird Publishers
• Length: 144 Pages
• Weight: 2.10 lbs.