The Easy-Ingredient Low-Lectin Cookbook: Easy Recipes for Weight Loss and Optimal Gut Health

By: Norman Rdn, Angelina

Lectins are one of numerous plant toxins and anti-nutrients that have only recently been explored for their possible negative health effects on humans.

They've been referred to as "anti-nutrients" because they aren't digestible in the human gastrointestinal tract, and could potentially prevent your body from absorbing key minerals like calcium, iron, phosphorus and zinc.

People seeking to avoid the possible negative health effects of lectins, are turning to lectin-free, and low-lectin foods.

This cookbook contains a collection of lectin-free and low-lectin recipes that are safe for your health.

Take the first step towards a better health today and start cooking Lectin-free foods with THE EASY-INGREDIENT LOW-LECTIN COOKBOOK!

• Format: Paperback
• Language: English
• ISBN: B0BTP1V4R2
• ISBN13: 9798375574790
• Release Date: January 2023
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"