The Easy Habits Journal: Better Habits in 12 Weeks

By: Finch, Hayden

Change your habits, change your life

Looking to build a new habit or break an old one? This journal guides you through it step by step over the course of 12 weeks. Find simple habit trackers, energizing writing prompts, and key psychological insights that help you stay the course and meet your goals--one habit at a time.

Stay motivated--The daily and weekly check-ins keep your habits at the forefront...

• Format: Paperback
• Language: English
• ISBN13: 9798886501674
• Release Date: December 2024
• Publisher: Callisto
• Length: 160 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.4" x 5.8" x 8.0"