The Easy Cookbook for Keto Diet: The Complete Guide to Lose Weight More Easily and Change Your Lifestyle Without Suffering. Breakfast, Lunch and Dinne

by Angela D Cook

Over the last decade, intermittent fasting-restricting calorie intake for a proscribed number of hours for a set number of days-has become increasingly popular. While some in the medical community initially dismissed the idea as a dangerous fad, in recent years researchers have validated the safety of fasting for weight loss, and found compelling evidence that it offers wide-ranging health benefits, including lowering blood pressure; reducing risk...

• Format: Hardcover
• Language: English
• ISBN: 1802175296
• ISBN13: 9781802175295
• Release Date: April 2021
• Publisher: Angela D. Cook
• Length: 140 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"