The Dreams Box: Tools for Harnessing the Power of the Subconscious

by Dr. Fiona Starr

Book Overview

Discover why we need to sleep and dream, and how to interpret the meaning of your dreams with this beautifully presented book and deck.

Numerous studies by scientific bodies such as Yale Medicine, the Italian Association of Sleep Medicine, and the University of Cambridge point out that more REM sleep, increased anxiety, decreased sleep quality, and social isolation have affected how much we dream, how many...

• Format: Cards
• Language: English
• ISBN: 1577152395
• ISBN13: 9781577152392
• Release Date: November 2021
• Publisher: Wellfleet Press
• Length: 96 Pages
• Weight: 0.92 lbs.
• Dimensions: 1.1" x 6.1" x 7.7"