The Digital Detox Guide: Reclaiming Mental Health in the Age of Technology

by Desmond Fisher

"The Digital Detox Guide: Reclaiming Mental Health in the Age of Technology" is an engaging exploration of the intricate relationship between our digital lives and mental wellbeing. This guide, penned by seasoned journalist turned wellness advocate Desmond Fisher, encourages its readers to step back from their screens and rediscover the joy in unplugged living.

If you've ever felt overwhelmed by the incessant waves of social...

• Format: Paperback
• Language: English
• ISBN: B0CFCRMXVK
• ISBN13: 9798857166154
• Release Date: August 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"