The Diet Trap: Feed Your Psychological Needs & End the Weight Loss Struggle Using Acceptance & Commitment Therapy

by Sandra M. Weineland, JoAnne C. Dahl, Jason Lillis

Book Overview

Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608827097
• ISBN13: 9781608827091
• Release Date: February 2014
• Publisher: New Harbinger Publications
• Length: 208 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"