The Diet Detox: Why Your Diet Is Making You Fat and What to Do about It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and L

by Brooke Alpert

Book Overview

Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules--and no BS. We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1944648925
• ISBN13: 9781944648923
• Release Date: December 2017
• Publisher: Benbella Books
• Length: 183 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.1" x 6.3" x 9.1"