The Diet Center Program: Lose Weight Fast and Keep It Off Forever

by Sybil Ferguson

Book Overview

Provides an explanation of the five-phase dieting system pioneered at the Diet Centre which has over 2300 centres throughout America, England and Australia. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0316279013
• ISBN13: 9780316279017
• Release Date: January 1983
• Publisher: Little Brown and Company
• Length: 382 Pages
• Weight: 1.84 lbs.

Customer Reviews

A classic in high protein low fat and eliminating junk food

Still a classic. Diet Center was one of the first franchise weight loss groups to promo high protein, low fat and get rid of the junk food. Still has some terrific recipes like diet cheesecake and pancakes etc. Good resource if you're on other systems too like The South Beach Center.