Offers practical advice on nutrition and menu planning, shares healthful recipes for appetizers, soups, sauces, salads, vegetables, rice, pasta, main dishes, and desserts, and includes exchange lists.
This just goes to show you that even if you are not a diabetic, you can enjoy these combinations of foods and not restrict yourself to taste. This book just proves that for once in our life we can cook one way, and not have to cook 2 different meals, one for our family and one for us. Everyone will enjoy this combination of cooking.
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