The Diabetes Meal Prep Cookbook

by Toby Amidor

One of the biggest barriers to eating well to manage or prevent diabetes is the lack of time to prepare healthy meals at home. This cookbook and action plan gives you everything you need to meal prep a whole week's worth of ready-to-eat meals ahead of time, making it easier to stick to your diabetes-friendly eating plan. Learn how to plan meals, grocery shop, cook, and pack meals more efficiently to save you time and money. You'll...

• Format: Paperback
• Language: English
• ISBN: 1580407595
• ISBN13: 9781580407595
• Release Date: March 2021
• Publisher: American Diabetes Association
• Length: 256 Pages