Detox Ckbk

by Maggie Pannell and Clark Pamela

Book Overview

Easy to use ,safe,revitalizing,body cleansing diet,expert advice, 150 recipes, step by steps photographs This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1572155167
• ISBN13: 9781572155169
• Release Date: January 2008
• Publisher: JG Press
• Weight: 3.50 lbs.
• Dimensions: 1.0" x 9.1" x 11.7"

Customer Reviews

EASY Read and Great Photos

I really like how usable this book is. It's a perfect reference for someone who doesn't particularly like to read! Great recipes and helpful tips. This is really going to be a staple in my home.

Great Book!

I purchased this book this past weekend and started the diet right away. I am only on day three, but I have lost 4 pounds thus far. The diet is bascially no dairy, no wheat, no caffeine, no alcohol, no artificial/processed sugars. But you can eat lots of fruits, veggies, beans, brown rice. The recipes are surprisingly good! I made the pea guacamole and it's delicious! My husband and father hate peas, but love this recipe! I am also surprised that I have not had any cravings for wine, chocolate, or coffee. I don't know if I will do the diet for two weeks, but for one at least and then next week I may make some modifications to incorportate coffee at least! I found this book at Ross for $7.99.

Great cookbook for good health

Love the illustrations and all the helpful information about getting healthy and staying that way.