The Detailed Anti-Inflammatory Diet Cookbook: Delicious, Easy & Healthy Recipes to Live a Lighter Life

by Ruth Evans

The Detailed Anti-Inflammatory Diet Cookbook: Delicious, Easy & Healthy Recipes to Live a Lighter Life

Do you want to eat for long-term health?

So, lowering inflammation is crucial

If you have a condition that causes inflammation, it may help to change your eating habits.

The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats.

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• Format: Hardcover
• Language: English
• ISBN: 1801249253
• ISBN13: 9781801249256
• Release Date: April 2020
• Publisher: Ruth Evans
• Length: 74 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"