The Depression Optimist: 21 Must Ask Questions and Answers About Depression

by Andrew Richardson

Have you been fighting your depression for ages? Are you giving up on your GP and the NHS - as you realise that antidepressants and CBT are not the answer? In the Depression Optimist, Andrew Richardson, will reveal the truth about depression and what you can do about it: - What depression really is as opposed to what the 'medical experts' say. - Why is how you dream so important to understanding depression? - How might the NHS, CBT and even meditation...

• Format: Paperback
• Language: English
• ISBN: 1500788708
• ISBN13: 9781500788704
• Release Date: September 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"