The De-Stress Diva's Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life

by Ruth Klein

Book Overview

The De-Stress Diva's Guide to Life

When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now-and you need it right away You need the De-Stress Diva.

In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately...

• Format: Paperback
• Language: English
• ISBN: 0470239581
• ISBN13: 9780470239582
• Release Date: October 2008
• Publisher: Trade Paper Press
• Length: 256 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.7" x 5.6" x 8.5"

Customer Reviews

Amazing detresser

This book had wonderful and new ways to destress. I recomened it to anyone who needs a little help or ideas to relax.

De-Stressing from life in the fast lane

Life for me is very much a work in progress. It's one in which I find the necessity to seek out life tools in order to find a sense of balance between my personal life and my professional one. My main source for this is Ruth Klein's "the de-stress diva's guide to life", which has provided me with much insight in how to define the delicate balance which will allow me to be more efficient and effective in my daily life. Jethro Singer Photographer