The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

by Marla Heller

Book Overview

New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row!

The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven,...

• Format: Hardcover
• Language: English
• ISBN: 1455512796
• ISBN13: 9781455512799
• Release Date: December 2012
• Publisher: Grand Central Life & Style
• Length: 256 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.9" x 6.4" x 9.3"