The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

by Jennifer K. Nelson, Marion J. Franz, William M. Manger, et al.

Book Overview

Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone concerned about protecting themselves and their children from the health risks of obesity. This book is the most comprehensive guide to the DASH diet plan yet published...

• Format: Paperback
• Language: English
• ISBN: 0897936434
• ISBN13: 9780897936439
• Release Date: February 2014
• Publisher: Hunter House Publishers
• Length: 268 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"