The Dash Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

by Christy Ellingsworth

Book Overview

Delicious DASH diet meals in 30 minutes or fewer The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440590729
• ISBN13: 9781440590726
• Release Date: July 2015
• Publisher: Adams Media Corporation
• Length: 224 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.9" x 9.0"