The Daniel Plan: 40 Days to a Healthier Life

by Daniel G. Amen, Mark Hyman, Rick Warren, et al.

Book Overview

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic...

• Format: Hardcover
• Language: English
• ISBN: 0310344298
• ISBN13: 9780310344292
• Release Date: December 2013
• Publisher: Zondervan
• Length: 352 Pages
• Weight: 1.41 lbs.
• Dimensions: 1.2" x 6.4" x 9.2"