The DAILY 30: The Quick Everyday Bodyweight Workout! (Basic Fitness Exercise Routine for children, teen, men, women, and senior)

by Ryan J. Mathias

Bodyweight Fitness made easy in this original #1 Best Seller
Fitness doesn't have to be hard We keep it simple, fast and effective, so you can get the most out of every minute Get started today and feel the benefits in less than 30 days
The Perfect Bodyweight Exercise Routine for children, teens, men and women to Get Stronger - Lose Fat - Decrease Pain
Modifiable to fit any fitness level from...

• Format: Paperback
• Language: English
• ISBN: 1980794456
• ISBN13: 9781980794455
• Release Date: December 2017
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"