The Csiro Low-Carb Diet

by Pennie Taylor and Grant Brinkworth

The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for easy implementation at home, this book contains: - a straightforward scientific explanation of why and how the diet works so well- a detailed outline of your daily allowances for carbs, healthy fats and protein- 12 weekly meal plans to help you reduce your carb intake initially, then increase...

• Format: Paperback
• Language: English
• ISBN: 1925481484
• ISBN13: 9781925481488
• Release Date: February 2017
• Publisher: MacMillan Australia
• Length: 304 Pages
• Weight: 2.45 lbs.
• Dimensions: 0.9" x 8.2" x 10.2"