The Critical (of self) vs. The Criticizer (of others): How to Heal Your Depressed Brain

by Stephanie Bowen

Do you often feel like there is no way to end the constant conflict occurring inside of your own brain? Does each day leave you feeling burnt out and terrified for the next? Change needs to occur and there are clear instructions to guide you through. Psychotherapist, Stephanie Bowen, LCSW-C, assists you in identifying the exact area that you need to change in her new book The Critical (of self) vs. The Criticizer (of others): How to Heal Your Depressed...

• Format: Paperback
• Language: English
• ISBN: B08F65MNTN
• ISBN13: 9798671732733
• Release Date: August 2020
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"