The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals

by Toby Amidor

The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for

The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations--the only tool you need is a plate Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates...

• Format: Paperback
• Language: English
• ISBN: 1580407048
• ISBN13: 9781580407045
• Release Date: March 2020
• Publisher: American Diabetes Association
• Length: 234 Pages
• Weight: 1.67 lbs.
• Dimensions: 0.6" x 8.0" x 9.9"
• Age Range: 18 years and up