The Courageous Path to Healing: When Commitment to Yourself & Your Recovery Becomes Your Greatest Teacher

by Jennifer Kreatsoulas

Book Overview

Restore Your Core Essence, Find Emotional Freedom & Thrive

Join Jennifer Kreatsoulas, PhD, on her mindful, yoga-filled road to recovery and use powerful reflection exercises to support your own courageous healing journey. Providing stories of poignant moments from her struggle with an eating disorder, Jennifer transforms her experiences into thematic lessons that you can use to overcome challenges in your life. The Courageous...

• Format: Paperback
• Language: English
• ISBN: 0738767468
• ISBN13: 9780738767468
• Release Date: April 2022
• Publisher: Llewellyn Publications
• Length: 240 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 5.2" x 7.9"