The Courage to Love the World: Discovering Compassion, Strength, and Joy Through Tonglen Meditation

by Pema Chödrön

Heart-Centered Meditations for Opening to the Depths of All Your Experience

Pain, loss, shame, sadness--suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering--our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Ch dr n shares insightful and heartfelt stories about tonglen, along with direct instruction...

• Format: Audio CD
• Language: English
• ISBN: 1683641418
• ISBN13: 9781683641414
• Release Date: April 2018
• Publisher: Sounds True
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 4.9" x 5.6"