The Core Transformation Challenge: Master the Russian Twist and See Results

by Helen Talbott

Unleash Your Inner Powerhouse: Master the Russian Twist and Transform Your Core

Tired of endless crunches and ineffective core workouts? Discover the power of the Russian Twist, a simple yet potent exercise that unlocks deeper strength, sculpted definition, and lasting results.

"The Core Transformation Challenge: Master the Russian Twist and See Results" is your personalized roadmap to a stronger,...

• Format: Paperback
• Language: English
• ISBN: B0CVF4K7VJ
• ISBN13: 9798879132588
• Release Date: February 2024
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"