The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles--And from Yourself

by Eric Orton and Richard O'Brien

Book Overview

Featured in the bestselling book Born to Run , coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible , Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple...

• Format: Hardcover
• Language: English
• ISBN: 0451416333
• ISBN13: 9780451416339
• Release Date: May 2013
• Publisher: New American Library
• Length: 251 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.9" x 5.8" x 8.3"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher