How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet

by Sophie Egan

Book Overview

A radically practical guide to making food choices that are good for you, others, and the planet.

Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?

Using three criteria--Is it good for me?...

• Format: Paperback
• Language: English
• ISBN: 1523507381
• ISBN13: 9781523507382
• Release Date: March 2020
• Publisher: Workman Publishing
• Length: 280 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 5.5" x 8.0"