Practical Ways to Overcome Shyness and Low Self-Esteem Do you suffer from acute shyness in social and work situations? Author, Lynette Crane describes her former-self as a "prisoner of shyness"- afraid to speak up, in a toxic relationship, and working too hard. Like many shy people she found it difficult to ask for help, ask for directions, and ask for the things she wanted and needed. How many of these outward signals of shyness do you...
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Psychology