A Pocket Coach: The Confidence Coach

by Sarah Jane Arnold

Book Overview

Your cool pocket companion and one-stop guide to capturing confidence From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving...

• Format: Hardcover
• Language: English
• ISBN: 1782439161
• ISBN13: 9781782439165
• Release Date: April 2019
• Publisher: Michael O'Mara Books
• Length: 128 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 4.6" x 6.6"