The Complete Yoga Anatomy Coloring Book

by Katie Lynch and Katie Lynch

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in-depth muscle information, providing anatomical...

• Format: Paperback
• Language: English
• ISBN: 184819420X
• ISBN13: 9781848194205
• Release Date: July 2019
• Publisher: Singing Dragon
• Length: 288 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.8" x 8.5" x 10.9"