The Complete Practical Encyclopedia of Running: Everything You Need to Know about Running for Fitness and Leisure, Training for Both Sport and Competi

by Elizabeth Hufton

The ultimate running handbook with training advice from 5K to 10K, marathons, triathlons and more.

• Format: Paperback
• Language: English
• ISBN: 178019479X
• ISBN13: 9781780194790
• Release Date: April 2016
• Publisher: Southwater Publishing
• Length: 256 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.7" x 6.6" x 8.6"