Complete Keto Diet Cooking Guide for Beginners : Includes the Art of the Keto Diet for Beginners and the 15-Minute Keto Meal Plan Cookbook

by Connor Thompson

Book Overview

**Lose Weight, Burn Fat and Become a Healthier YOU with the Complete Keto Diet Guide!** Are you thinking about starting the ketogenic diet? Are you concerned that it will take up much of your time? Have you heard about it but aren't sure if it would work for you? If you have ever tried to lose weight before, you'll know it can be a long hard slog. Choosing the wrong diet for yourself can lead to disappointment and start a cycle of yo-yo dieting that never ends. You may think that the keto diet could work for you, if only you had the right advice and some tasty recipes to try. The Complete Keto Diet Cooking Guide For Beginners, could be the answer you've been looking for and includes: The Art of the Keto Diet for Beginners and The 15-Minute Keto Meal Plan Cookbook. Inside you'll find chapters on: The history of the ketogenic diet The scientific benefits of keto How to get into and stay in ketosis How to get started Grocery lists How to prepare tasty meals in 15 mins Recipes for any mealtime And much more... This amazingly good value book is perfect for anyone who has heard of the ketogenic diet but didn't know the details of its amazing successes. It will get you started, keep you motivated and provide you with enough recipes that you'll never get bored of dieting ever again.. Get a copy of The Complete Keto Diet Cooking Guide For Beginners today and face losing weight with confidence! *Get the Paperback and Receive the Kindle eBook for FREE*

• Format: Paperback
• Language: English
• ISBN: 179438992X
• ISBN13: 9781794389922
• Release Date: January 2019
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"