The Complete Idiot's Guide to the Superfood Cookbook

by Shelly Vaughan James and Heidi Reichenberger McIndoo

Book Overview

Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592577318
• ISBN13: 9781592577316
• Release Date: February 2008
• Publisher: Alpha Books
• Length: 316 Pages
• Weight: 4.45 lbs.
• Dimensions: 0.7" x 7.3" x 9.1"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher