The Complete Idiot's Guide to Good Fat, Good Carb Meals

by Jorj Morgan and Jody Whipple

Millions are discovering the health benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids. The Complete Idiot's Guide to Good Fat, Good Carb Meals offers... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592573592
• ISBN13: 9781592573592
• Release Date: June 2005
• Publisher: Alpha Books
• Length: 400 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.9" x 7.4" x 9.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher