The Complete Idiot's Guide to Glycemic Index Snacks

by Julie Alles, R.D., L.D., C.L.T. L.D., C.L.T., Julie, Lucy Beale, R.D., L.D., C.L.T., Julie Alles, et al.

Book Overview

- Includes over 200 delicious snacks and small plate meals, each with a low GI rating - Offers recipes for each part of the day, including vegetarian and vegan alternatives This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615640827
• ISBN13: 9781615640829
• Release Date: September 2011
• Publisher: Alpha Books
• Length: 336 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.9" x 7.3" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher