The Complete Idiot's Guide to Detoxing Your Body

by Delia Quigley

Book Overview

Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592577202
• ISBN13: 9781592577200
• Release Date: February 2008
• Publisher: Alpha Books
• Length: 323 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.8" x 7.3" x 9.1"

Customer Reviews

Wonderfully straightforward!

I have had no previous experience before and my knowledge of how to go about detoxing was slim to none. I have to say this book was wonderful. If you need to know why then read it from cover to cover but you know why to detoxify and that is why you bought this book, go to chapter 9 and get started. Shopping list with options is there and follow the suggested daily menus and it works! I lost 8 pounds and feel great even though I slipped on a couple of meal!