The Complete Idiot's Guide to DASH Diet Cooking

by Deirdre Rawlings

Book Overview

The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615641661
• ISBN13: 9781615641666
• Release Date: May 2012
• Publisher: Alpha Books
• Length: 319 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"