The Complete Idiot's Guide to Belly Fat Weight Loss

by Claire Wheeler, Diane A. Welland, Diane Welland

Book Overview

Banish you belly fat-for good! Carrying extra weight around your waist can not only affect your self-esteem, it can also affect your health. Nutritionists agree that belly fat can be a precursor to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615641300
• ISBN13: 9781615641307
• Release Date: March 2012
• Publisher: Alpha Books
• Length: 349 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.8" x 7.4" x 9.1"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher