The Complete Idiot's Guide to Beating Stress

by Arlene Matthews Uhl

Dubbed one of the most significant factors impacting every aspect of our health and relationships, stress can be a serious problem. The pace of modern living, the changing economy, dysfunctional... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592575560
• ISBN13: 9781592575565
• Release Date: November 2006
• Publisher: Alpha Books
• Length: 325 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.4" x 9.1"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher