The Complete Holistic Guide to Working Out in the Gym

by Yigal Pinchas

A comprehensive guide that enables you to get the most from your gym workout, this sought-after book includes detailed information on planning, executing and maintaining a fitness regime. More than a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 155238215X
• ISBN13: 9781552382158
• Release Date: January 2007
• Publisher: University of Calgary Press
• Length: 214 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"