The Complete Guide to Stretching

by Christopher M. Norris

A practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance. It provides an overview of the scientific... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0713649569
• ISBN13: 9780713649567
• Release Date: January 1999
• Publisher: A&C Black
• Length: 156 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 7.4" x 9.0"