The Complete Guide to Stretching

by Christopher M. Norris

Book Overview

The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and recreational exercisers who are eager to increase flexibility to enhance their performance - sports... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1472906659
• ISBN13: 9781472906656
• Release Date: November 2015
• Publisher: Bloomsbury Sport
• Length: 288 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.7" x 7.4" x 8.9"