The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches

by Donald T. Kirkendall

Book Overview

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels.

With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present...

• Format: Paperback
• Language: English
• ISBN: 0807858579
• ISBN13: 9780807858578
• Release Date: November 2007
• Publisher: University of North Carolina Press
• Length: 272 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.8" x 8.1" x 9.9"