The Complete Guide to Nutrients: An A-Z of Superfoods, Herbs, Vitamins, Minerals and Supplements

by Michael Sharon

Book Overview

Want to know how healthy your food choices are? This updated edition of the guide to essential nutrition reveals all
With processed foods and commercially farmed produce offering us less in the way of essential nutrition, and food industry labels exaggerating the health benefits of their product, people need straight-talking advice. Now fully updated, The Complete Guide to Nutrients is an invaluable A-Z reference that explains...

• Format: Mass Market Paperback
• Language: English
• ISBN: 1780979045
• ISBN13: 9781780979045
• Release Date: April 2017
• Publisher: Carlton Books
• Length: 352 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.1" x 5.0" x 7.7"