The Complete Guide to Northern Praying Mantis Kung Fu

by Stuart Alve Olson

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial...

• Format: Paperback
• Language: English
• ISBN: 1583942408
• ISBN13: 9781583942406
• Release Date: January 2010
• Publisher: Blue Snake Books
• Length: 184 Pages
• Weight: 3.15 lbs.
• Dimensions: 0.3" x 6.6" x 11.7"