The Complete Guide to Memory: The Science of Strengthening Your Mind

by Richard Restak

Book Overview

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in...

• Format: Hardcover
• Language: English
• ISBN: 1510770275
• ISBN13: 9781510770270
• Release Date: July 2022
• Publisher: Skyhorse Publishing
• Length: 216 Pages
• Weight: 0.89 lbs.
• Dimensions: 1.0" x 6.0" x 9.1"