The Complete Guide to Lowering Your Cholesterol: Your Complete All-In-One Resource for a Heart-Healthy Life

by Mary E. Mihaly

Book Overview

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL - A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements - A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements - Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options - Plus real-life...

• Format: Mass Market Paperback
• Language: English
• ISBN: 0312534191
• ISBN13: 9780312534196
• Release Date: February 2011
• Publisher: St. Martin's Press
• Length: 275 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.8" x 4.3" x 6.8"